(Makes 6-8 servings, recipes created by Kalyn)
2 tsp. + 1 T olive oil
Beef Chuck shoulder roast, boneless. The roast I purchased was 2.30 lbs and it was $7.54
Steak seasoning (about 1 T) to rub on roast before browning
2 T flour to rub on the roast before browning
3 large yellow onions, cut into slices at least 1/2 inch thick
2 T Spanish paprika
1/2 tsp smoked paprika
1 jar (12 oz.) roasted red and yellow bell peppers
2 bay leaves
1 can (14.5 oz.) diced tomatoes with juice (I like petite dice for this)
2 cups beef broth
black pepper to taste
1 1/2 cups light sour cream
Heat additional 1 T olive oil in pan, then add onions and paprika and saute onions until lightly browned, turning often to brown all the onion slices.
I do all my prep the night before, and in the morning (before my shower) set the crock pot on low for the day. When I got home from work…. Oh my gosh the house smells good and the poor poor dogs have been cooped up smelling this wonderful meat cook for the past eight hours. That’s just mean.
I used my strainer to seperate the meat and veggies from the sauce.

This is falling apart as I move it from the crockpot to a plate to rest.
Then add it back to the crockpot.
Remove the two bay leaves.
Turn heat up and boil the juice down. I should have let it boil longer and get thicker, but I didn't wait long enough. No harm though!