This Roasted Potato and Poached Halibut recipe is one of those meals that has been sitting in my "to post" folder for a while. I took so many pictures while making this, I guess I kept putting it off because it seemed like such a chore to dig out and post. Well it's been a very busy week in our house and I've finally carved out some time to talk about this fish recipe.
Here are the ingredients you need for the Halibut:
Halibut fillets
peppercorns
salt
onion
lemon
bay leaves
Here are the ingredients for the sauce:
butter
flour
water
halibut broth
lemon
capers
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Start by filling a 4 quart pot half with water.
Then put the potatoes back into a 425 oven to crisp up and finish cooking all the way through.
After 10 minutes of simmering, I put the halibut fillets in the water and bring it down to a slow boil until the fish is done. It will start flaking.
Carefully remove with a slotted spoon or spatula when fish is cooked through.
Set aside on a plate while we make the white sauce.
Oh look, I added some asparagus to the roasting pan. I love love love roasted asparagus. Toss the potatoes around every 10 minutes or so, we want them to brown evenly in the oven.
For the sauce.... in a deep saucepan, melt 1/4 stick of butter over low heat.
Add 1/4 cup flour and stir constantly until completely absorbed by the butter.
Be careful not to let the butter burn.
Add a little bit of the broth from the halibut pot and continue to stir, gradually adding more water and stirring until the sauce becomes a thick mixture the consistency of thin dough.
Make sue there are no lumps. Once the sauce has a creamy consistency, we add the other flavors.
Add the juice from 1/2 a lemon.
Whisk, whisk, whisk.
Add 1/4 cup of capers.
Along with 3 tsp of caper juice.
You could also add a splash of white wine in there to make it even richer. Stir. Taste, and add seasoning as necessary.
I added a pinch of salt and a hearty sprinkling of black pepper.
When the sauce is the way you like it, Carefully slide the halibut pieces into the sauce, spooning sauce over the top of each halibut fillet.
Let this steep for about five minutes on a very low heat.
The potatoes are crispy now, and ready to serve.
The asparagus look good too. I love when the ends are charred and crispy.
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This was the first time I have ever poached a fish. I thought the subtle flavors from the boiling liquid added a nice touch. However, I personally like the crispy edges that occurs when you pan sear or bake fish. It's a texture thing, not a flavor thing. I can check "to poach" off the list now that I've attempted it. I really liked the roasted vegetables!
I have never had Hailbut. But you make it look delicious
ReplyDeleteWhere did you mom get that wreath??? So cool!
ReplyDeleteYour meal looks scrumptious. Yum!
ReplyDeleteThe wreath is from Williams-Sonoma, they have them online every year around the holidays. I loved mine!
ReplyDelete